Allergens, Hay Fever, Mucus Buildup
What can halotherapy do for you?
To understand this, you need to understand what is happening in your lungs. As allergens pass through your airways, your mucus levels increase. This can cause an asthma attack, but when you are going through halotherapy, salt particles are pushing back against such an attack. The tiny particles enter your lungs, eliminating bacteria while also increasing the airways that lead to them. This leads to lower levels of inflammation, reducing challenges to your nasal airway and your immune system. In addition, halotherapy can reduce bronchial problems for you.
What will your halotherapy session be like?
It may take only a single halotherapy session for you to notice the effects. As the salt reduces and eliminates mucus, you should feel more comfortable. To see the full effects, of course, you will need to wait a full month – equivalent to a few sessions in total. This will vary from person to person, and early on, you should sit for treatments 2-4 weeks if possible, cutting down to weekly or biweekly sessions afterward.
Anxiety/ Stress/Fatigue
What can halotherapy do for you?
The negative ions that permeate your salt room are perfect for increasing your seretonin levels. This will lift your mood, reduce depression, reduce stress, and boost your energy levels, all while facilitating smoother oxygen flow for your brain.
What will your halotherapy session be like?
From the beginning, you will notice that you feel more relaxed. Our generator will welcome you to let go and drift off, becoming even more relaxed as the session continues. Soon, stress, anxiety, depression, and fatigue will melt away. Sleep will seem easier your first night. We recommend 1-3 sessions per week depending on your condition.
Asthma
What can halotherapy do for you?
The salt that we use is naturally anti-inflammatory, antibacterial, and antimicrobial. This means that as you breathe it, you are killing the bacteria that is keeping you from better health. Enhance your immune system and reduce your mucus levels for stronger breathing.
What will your halotherapy session be like?
You will see that after 3-4 halotherapy sessions, the symptoms of your asthma are going away or becoming less pronounced. You will be able to breathe more smoothly and more effortlessly, and as you do your breathing exercises, the effects will seem even clearer. The salt may cause a tickle or cough in your throat: this is normal, illustrating the efficacy of the salt as it breaks down your mucus. We recommend 3-4 sessions per week for the first 2 months and then 1-3 sessions a week afterward.
Bronchitis, COPD, Emphysema
What can halotherapy do for you?
Known for clearing out your respiratory system, salt can reduce your toxin levels, loosen your mucus, remove pathogens, and reduce IgE levels (immune system oversensitivity), all effects that will make it easier for you to fight the symptoms of bronchitis, COPD, and emphysema. Antibacterial, anti-inflammatory, antiviral, and anti-fungal, the salt we use is an all-around positive for these conditions.
What will your halotherapy session be like?
While you are going through the treatment, focus on your breathing to maximize the effects. Breathe in through your nose and out through your mouth, recognizing that if you feel a tickle or a cough, that is natural.
Cold and Influenza
What can halotherapy do for you?
Affording relief during the most difficult months of the year, halotherapy can help you ward off the symptoms of cold and flu, eliminating bacteria, toxins, and dangerous particles while enhancing your immune system. Drain your system of unnecessary mucus to rejuvenate yourself for cold and flu season.
What will your halotherapy session be like?
After 3 or 4 sessions, you will feel less congested and less tired, breathing more easily and comfortably. You may notice that your mucus is draining hours or even a day after your halotherapy treatment.
Cystic Fibrosis
What can halotherapy do for you?
Halotherapy is a natural way to treat this condition by the inhalation of dry salt particles. The salt is able to travel deep throughout the lungs, breaking down mucus, toxins and pollution buildup, then helps to expel it and open the airways. Salt's natural anti-inflammatory, anti-bacterial, anti-viral, and anti-fungal properties help ease inflammation.
What To Expect During/After Session
You will experience coughing during the session. After about 3-5 visits you should start to notice the breakdown and removal of lung/respiratory buildup making it easier to breathe and it could eventually reduce the reliance of other stimulants to control recurring infections.
Endurance
What can halotherapy do for you?
When you breathe more easily and increase your lung capacity, your endurance levels naturally increase as well. This will empower you to perform and function better as an athlete, overcoming any respiratory issues, increasing your energy, optimizing your immune system and avoiding harmful breathing patterns that cause muscle soreness, dehydration, and cramps.
What will your halotherapy session be like?
You will notice that your endurance and stamina are increasing after only a few halotherapy sessions. From there, you will be able to tell that your breathing patterns are more conducive to your overall health, over time improving your performance as an athlete.
Ear Infections
What can halotherapy do for you?
More often than not, ear infections are the result of a clogged Eustachian tube, which is highly susceptible to mucus and fluid backups. Halotherapy can help reduce this, eliminating inflammation and widening passageways to avoid backups.
What will your halotherapy session be like?
You will be able to feel your fluid and mucus backup becoming looser and falling out while you are going through your halotherapy session. This is a positive: it is a sign that your body is ridding itself of toxins and infections. After 2-4 more sessions, you will experience pain relief and greater comfort levels.
Insomnia
What can halotherapy do for you?
If your serotonin levels are too high, they may lead to insomnia, migraines, depression, and other mental health issues. The negative ions in salt, found in abundance in halotherapy rooms, will realign your serotonin levels to their ideals, enabling you to stick to a healthy sleep schedule.
What will your halotherapy session be like?
You will feel intensely relaxed during your first halotherapy sessions, especially in the first 20 minutes or. After that, you will be able to sleep in a way that you have not slept in a long time, effectively letting go of all your worries and over-stimulation.
Migraines
What can halotherapy do for you?
Migraines are also a result of imbalanced serotonin levels, which lead to a variety of mental health issues. To minimize your migraines or even avoid them altogether, a halotherapy session is easy and reliable.
What will your halotherapy session be like?
As your migraines fade away, you will experience major benefits in the first 20 minutes, the salt seeping into your body. You will then experience fewer migraines going forward, feeling a sense of wellness the rest of the day.
Osteoporosis
What can halotherapy do for you?
When you progressively lose bone mass, it can cause a range of uncomfortable health issues. This is osteoporosis: while we most often associate calcium loss with the condition, it also involves shortages of salt and water. To minimize these issues, you need to avoid table salt, which can cause your bones to become weak and susceptible to breakage. The salt in halotherapy is different, though, replenishing the salt your bones need.
What will your halotherapy session be like?
A single session will leave you feeling energized and healthy, free from the pains and discomfort that have characterized osteoporosis for you.
Overall Health & Well-Being
What can halotherapy do for you?
Even if you are not facing a specific health issue, halotherapy can help you. Completely natural, it boosts your immune system, prevents cold and flu, fixes your serotonin levels, and reduces your stress. You will feel better, and your body will run better.
What will your halotherapy session be like?
Focus on your breath during your halotherapy session. Breathe in through your mouth and out through your nose, letting the salt particles seep into your body so that they can do their job. As you feel relaxed, allow yourself to drift into an almost transcendental state.
Sinus Infection/Sinusitis
What can halotherapy do for you?
If your sinuses become swollen, they can make it difficult for you to breathe, even trapping mucus inside themselves and falling prey to infection. This will lead to higher levels of pressure, causing toothache, fever, bad breath, loss of taste and smell, and other uncomfortable symptoms. Halotherapy can help you avoid all these symptoms, reducing your inflammation and breaking down the mucus that constricts your sinuses.
What will your halotherapy session be like?
During the first 2-3 sessions, you will experience mild relief, although some people will experience relief even during the first session. The swelling in your sinuses will continue to go down after every session.
Skin Conditions
What can halotherapy do for you?
Known for enhancing skin health, our salt is effective at combating acne, dermatitis, eczema, and psoriasis, reducing inflammation and keeping your pH levels normal. This will repair your skin and rejuvenate it, eliminating harmful bacteria and oils.
What will your halotherapy session be like?
You will see the effects of halotherapy on your skin after a single session, and after every session, your skin will look brighter and clearer.
Snoring
What can halotherapy do for you?
If your nose or throat becomes blocked, you may snore while you are sleeping. This leads to lower oxygen levels, decreasing the quality of your sleep and thus your energy levels and your mood. A halotherapy session will unblock your throat and nose, acting as an anti-inflammatory and imbuing you with the energy you need throughout the day.
What will your halotherapy session be like?
You may not snore after 2-3 sessions – or at least, you may not snore as much. While you are in the halotherapy room, focus on breathing in through your mouth and out through your nose. A tickle or a cough is natural and healthy. Continue your sessions as necessary.
أيونات سالبة لتأثيرات إيجابية
أثناء الخضوع لجلسات علاج الهيلو (Halotherapy)، من الممكن أن تقلل الأيونات السالبة من أحاسيس التوتر والتعب ومن أعراض الصداع والاكتئاب، كما أنها تساعد في تعزيز طاقة الجسم وحيويته.
علاج الهيلو (Halotherapy): علاج مضاد للالتهابات والفيروسات وبكتيريا الملح.
